WUNDER JOURNAL

Inflammation, Exercise Performance and Diet - Wunder Workshop

Inflammation, Exercise Performance and Diet

In this post I seek to understand the conundrum of anti-inflammatory diets and how they affect physical performance.

Inflammation, Exercise Performance and Diet

In this post I seek to understand the conundrum of anti-inflammatory diets and how they affect physical performance.

Carob Coconut Cups - Wunder Workshop

Carob Coconut Cups

Making the most of the sweet sensation that is carob - chocolate's Mediterranean cousin! This recipe is sugar free and comes highly recommended.

Carob Coconut Cups

Making the most of the sweet sensation that is carob - chocolate's Mediterranean cousin! This recipe is sugar free and comes highly recommended.

3 Ayurvedic Practices for Busy People - Wunder Workshop

3 Ayurvedic Practices for Busy People

If you're a busy person, or new to Ayurveda, then it can be challenging to find time to incorporate Ayurvedic practices into your daily routine. But don't worry, there are...

3 Ayurvedic Practices for Busy People

If you're a busy person, or new to Ayurveda, then it can be challenging to find time to incorporate Ayurvedic practices into your daily routine. But don't worry, there are...

Chickpea Flour Pancakes - Wunder Workshop

Chickpea Flour Pancakes

Nutritious, versatile and delicious. This is the quickest way to elevate any meal, check it out!

Chickpea Flour Pancakes

Nutritious, versatile and delicious. This is the quickest way to elevate any meal, check it out!

The Benefits of Combining CBD and Turmeric - Wunder Workshop

The Benefits of Combining CBD and Turmeric

CBD oil and turmeric extract are both known for their powerful health benefits, but when combined, they can provide even greater benefits to the body. Learn about five key health...

The Benefits of Combining CBD and Turmeric

CBD oil and turmeric extract are both known for their powerful health benefits, but when combined, they can provide even greater benefits to the body. Learn about five key health...

organic turmeric powder by wunder workshop

The Benefits of Turmeric

Why turmeric is so renowned as a superfood, health supplement and how best to consume this awesome spice.

The Benefits of Turmeric

Why turmeric is so renowned as a superfood, health supplement and how best to consume this awesome spice.