WUNDER JOURNAL

Spotlight on Wild Wisdom - Folk Herbs for Focus

Clarity of mind and focus on a single task is the illusive pot of gold at the bottom of a rainbow of distractions. To reclaim mental clarity and focus, we looked to...

Spotlight on Wild Wisdom - Folk Herbs for Focus

Clarity of mind and focus on a single task is the illusive pot of gold at the bottom of a rainbow of distractions. To reclaim mental clarity and focus, we looked to...

Inner Voyage Tincture - Not-for-Profit collabor...

Inner Voyage Tincture is an alchemy of folk herbs purposefully blended by Wunder Workshop and created in collaboration with DIRT.charity to instill courage and ignite the power within to heal our planet collectively.

Inner Voyage Tincture - Not-for-Profit collabor...

Inner Voyage Tincture is an alchemy of folk herbs purposefully blended by Wunder Workshop and created in collaboration with DIRT.charity to instill courage and ignite the power within to heal our planet collectively.

Inflammation, Exercise Performance and Diet

In this post I seek to understand the conundrum of anti-inflammatory diets and how they affect physical performance.

Inflammation, Exercise Performance and Diet

In this post I seek to understand the conundrum of anti-inflammatory diets and how they affect physical performance.

Carob Coconut Cups

Making the most of the sweet sensation that is carob - chocolate's Mediterranean cousin! This recipe is sugar free and comes highly recommended.

Carob Coconut Cups

Making the most of the sweet sensation that is carob - chocolate's Mediterranean cousin! This recipe is sugar free and comes highly recommended.

3 Ayurvedic Practices for Busy People

If you're a busy person, or new to Ayurveda, then it can be challenging to find time to incorporate Ayurvedic practices into your daily routine. But don't worry, there are...

3 Ayurvedic Practices for Busy People

If you're a busy person, or new to Ayurveda, then it can be challenging to find time to incorporate Ayurvedic practices into your daily routine. But don't worry, there are...