WUNDER JOURNAL

Ashwagandha (Withania somnifera) is an Ayurvedic herb that has been used for centuries and is known as a ‘rasayana’ in India, meaning rejuvenator....

Learning new skills can be a challenge which makes them seem daunting. Making candles is a skill that can definitely seem difficult, but we were e...

At this time of year, we could all do with an extra dose of comfort to keep us going. This turmeric oats recipe does just that -  it's the perfect...

If you’re on the hunt for a delicious vegan curry jam-packed full of yummy vegetables with a good spicy kick to it then this, my friends, is the r...

We asked Medical Herbalist and friend Lily Canetty Clarke to research the very latest scientific research on turmeric. Turmeric: a botanical brain ...

  Cosy up this winter with registered nutritionist Jenna Hope's favourite winter warmer. No doubt spiked with immune boosting turmeric, this recip...

  This deliciously tasty vegan loaf is packed full of essential fatty acids that are great for the body and the skin. With added turmeric, it has ...

We caught up with Maree Gecks, founder of Kundalini Rebels, who avidly searches the globe for new treasures, with a focus on yoga, travel and e...

Want to make a smoothie bowl that’s high protein and low sugar? You’ve come to the right place! We’re so excited to be sharing this exclusive Mang...

Industrial composting - the future? Composting as a waste processing option along with home-composting and anaerobic digestion is developing consis...

Recipe by Sarah Malcolm: The winter months are closing in, which means more time for snuggling & even more time for warming bowls of porridge...

Did you know that we already have a whole system in place within our bodies that is able to communicate with cannabis? This system is our Endocannabinoid System (ECS).