WUNDER JOURNAL

How to Forage for Mushrooms - Wunder Workshop

How to Forage for Mushrooms

The Why and How to forage for your own mushrooms!

How to Forage for Mushrooms

The Why and How to forage for your own mushrooms!

5 Practices for Better Focus & Productivity - Wunder Workshop

5 Practices for Better Focus & Productivity

Be a more productive, focused and clear minded person with these 5 simple productivity hacks.

5 Practices for Better Focus & Productivity

Be a more productive, focused and clear minded person with these 5 simple productivity hacks.

Health benefits of ashwagandha

Ashwagandha - its History and Health Benefits

Learn about Ashwagandha the ancient Ayurvedic herb that has been used in Ayurvedic medicine as a rasayana for thousands of years.

Ashwagandha - its History and Health Benefits

Learn about Ashwagandha the ancient Ayurvedic herb that has been used in Ayurvedic medicine as a rasayana for thousands of years.

Planning for Pregnancy with Naturopath & Fertility Specialist Filippa Harrington - Wunder Workshop

Planning for Pregnancy with Naturopath & Fertil...

We encountered Filippa long before we actually had the pleasure to meet her in Mallorca a couple of years ago. We have shared a connection over a love of herbs,...

Planning for Pregnancy with Naturopath & Fertil...

We encountered Filippa long before we actually had the pleasure to meet her in Mallorca a couple of years ago. We have shared a connection over a love of herbs,...

sleep teas

The science of how to sleep better.

Sleep is the most important part of any self-care or wellness routine. Without sleep, we would not exist. It is that simple. Take back control of your night (and day!)...

The science of how to sleep better.

Sleep is the most important part of any self-care or wellness routine. Without sleep, we would not exist. It is that simple. Take back control of your night (and day!)...

Herbal Tinctures: Alcohol vs. Glycerin - Wunder Workshop

Herbal Tinctures: Alcohol vs. Glycerin

Dropping into more detail on the history of herbal tinctures, how they are made and the pros and cons of using the traditional method of alcohol vs. glycerin based herbal...

Herbal Tinctures: Alcohol vs. Glycerin

Dropping into more detail on the history of herbal tinctures, how they are made and the pros and cons of using the traditional method of alcohol vs. glycerin based herbal...